What a busy but beautiful day it has been. I have started the Super Start WW menu and I am really excited and happy to be doing it. For such a long time I felt like I was letting myself down by eating a "bad" food. I always do it to myself but, I think that if I eat something bad that I have to keep eating the bad things because I have stuffed up anyway. I know, I know, bad thinking. But I have always been the same way. I am beginning to realise that if I DO have a bad thing that it's not the end of the world and that I just need to eat it in moderation. That's the right word "MODERATION". So therefore Today I have started this new eating plan so I can stick to something for at least a week. I need to take tiny steps, not giant leaps. What's that saying? Slow and steady wins the race! That's right. I must remember that. :)
Well other than that today has been a nice day and a nice start to the week. I am on earlies this week so I woke up at 5.15am and got ready for work. I love the early shifts because I finish work at 1.30pm YAY! so after having a really nice day at work. I came home and began weeding the garden. OMG. I really had no idea how many weeds were hiding out there. I spent 1hr pulling them out with a small weeder. GRRR. But I am earning exercise points, so you have to be happy with that. After that I came in and sat down to read my fellow bloggers pages. Isn't it nice to read something that makes you smile and really happy. This happened as I was reading Donna's Blog. I was sitting there reading it, with a huge smile on my face, thinking GOD, if I am happy reading about her being happy, than she MUST be REALLY, REALLY Happy. lol. So it was really nice to hear that she is having such a nice day and that she is finding peace and a sense of herself. Luv Ya Donna. :)
I suppose I should go and finish doing my invitations to my house warming party. Its just such a time consuming thing. I have to make the invites, print, cut, write, lick (envelope) and then write again, and don't mention sticking the stamp on. lol. It sounds like I don't want to have this party. I really DO... I just want people to be able to sense that there is a party on and come up. lol. wishful thinking I suppose. I should just be happy that we have a house and that we have so much family and friends who support as so much. Chin UP! Get moving and get the invitations out girl. :)
Luv Cass
xxx
Nathan and I
This is my partner Nathan. We have been together for 2 years and have just purchased our first home.....
3 comments:
omg hehehe i was just doing the same silly grin reading your blog too! hahaha!
and yay for weeding.. lol. u must be getting the points in there! i must see your garden one day, u spend a lot of time in there hehe :)
ooh and yep, i am realllllllllly happy today, glad superstart is going well too! i loved it when i did it.
it makes u feel so fresh.
if that makes sense!
oh and also, consistency... my trainer in melb, jase (super trainer hehe) told me when i was having a whinge to him only 2 weeks ago that if u stuff up, just get back on track and do a little bit of extra exercise, and treat each meal as a start over so u can get on board again, no body is perfect and that is what i was trying to be, but being perfect is what makes u fail... its better to be consistent.. yup.
go team cass/donna! :)
sunshine your way missy xx
ooh i c uve put your stunning pic up! yay!
youre gonna have 2 start posting every day now koz i keep coming here to see whats doing in cass's world hehe xx
please tell me ur not weeding again?!!?!?!
Hey Cass,
I found your blog from reading Donna's- I see you are from Singo! I'm originally from Scone, but live in Sydney only cause that's where my partner and I could find work! Would love to be living back up in the Hunter.
Good luck with your Superstart menu- its always good to have a bit of structure when you're trying to get back on track! Like you said, just take it bit by bit. Whenever I have tried to get back on track, I even break the steps down to meal by meal! Goodness knows how many times I've had to jump back on the bandwagon: I've been doing this for 2.5 years :) Anyway, it ends up snowballing... the more good choices you make, the more you want to make them!
Take care,
Sherrie
Post a Comment